Workshops at Rattray Counselling Services

Workshops

Supportive, trauma-informed workshops designed to help children, parents, couples, and families build emotional awareness, regulation skills, resilience, and stronger connection.

Children’s Workshop

Emotion Regulation for Kids

A trauma-informed mindfulness and movement awareness program designed to help children build emotional understanding, self-regulation skills, resilience, and healthy connection.

Ages: 5–12

Dates: August 8, 15, 22 & 29

Time: 1:00 PM

Length: 1 Hour

Investment: $100 CAD per child

Parent Workshop

Calm Connection™ Parent Workshop

A trauma-informed mindfulness and emotional regulation workshop designed to support parents in understanding emotional responses, building regulation skills, and strengthening connection with their children.

Format: 4 weekly sessions

Length: 90 minutes each

Group: Parent-only group

Investment: $500 CAD per person

Coming Soon

Couples Workshop

A future workshop offering for couples interested in strengthening communication, emotional awareness, trust, and connection in a supportive, guided setting.

Status: Coming soon

Focus: Communication, connection, and relationship support

Details: Dates and registration information will be shared once available.

Interested in a Workshop?

If you have questions about current or future workshops, we welcome you to contact us.

Contact Us